Introductory Courses

Conducted over two days from 12 - 2pm on the first Saturday & Sunday of each month, these courses provide a basic framework for those new to yoga and a foundation from which to start attending the beginner classes on a regular basis.

It is not essential that an Introductory Course be completed before attending beginner classes.

Cost: $70.

Upcoming Course Dates: 4th & 5th February.

Click here to make a booking for the next Introductory Course

Classes & Other Courses

All classes (see timetable) can be attended on a casual basis, however ongoing regular attendance is encouraged.

It is possible to just turn up to the classes, however it is highly recommended that students prepay and book in for classes via the 'bookings' page to ensure a place.

> To buy credits and/or make a class booking click here

Beginners
For first timers or those new to Iyengar yoga. These are on-going beginner classes and are designed to provide a platform for regular attendance at the school. The basic principles of Iyengar yoga are established through work on foundation poses. Regular attendance once a week is encouraged, however twice a week is highly recommended.

It is not essential that an Introductory Course be completed before attending beginner classes.

Open
These classes are attended by regular students of the school and assume a basic understanding of the principles of Iyengar yoga and proficiency in the execution of basic poses. Students with limited experience who cannot attend beginner class times are catered for.

Restorative

This class is best suited to regular students of the school. The emphasis is on restorative type poses and pranayama, or the exploration of the subtleties of the breath, and how to harness and distribute the energy (or prana) of the body via the breath.

Morning & Evening Courses

These courses are run on a calendar month basis and are for regular students of the school who have either spent at least 12 months attending classes or who have had extensive previous experience with Iyengar yoga. 

Having a consistent group is useful in creating a progressive atmosphere and the discipline of attending at least two classes a week is good for establishing a regular yoga practice routine. (Although the Evening Course is only once a week students to this course are encouraged to attend two classes a week).

The Morning Course is on Tuesday & Thursdays from 6.30 - 8am and the Evening Course is on Wednesdays from 6 - 7.30pm.

Upcoming Course Dates: 2nd - 28th February (Morning Course), 1st - 29th February (Evening Course).

Please be aware that It is not compulsory to attend every class of the course as any missed class may be made up at most of the other classes on the timetable by the end of the following month.

> To buy credits and/or make a course booking click here

Specialised, Private & Corporate Sessions

Any time outside scheduled classes is available for specialised or corporate groups.

Commitment must be made in one month blocks at a cost of $120 per one hour class for groups of 3 – 20 students.

Private classes are available for 1 – 2 students at a cost of $80 per hour.

Please contact the school on 0413 741 177 or via email for more details.