Introductory Courses

Conducted over two days from 12 - 2pm on the first Saturday & Sunday of each month, these courses provide a basic framework for those new to yoga and a foundation from which to start attending the beginner classes on a regular basis.

It is not essential that an Introductory Course be completed before attending beginner classes.

Cost: $60

Dates for 2010: 7th & 8th August, 4th & 5th September, 9th & 10th October, 6th & 7th November, 4th & 5th December.

Click here to make a booking for the next Introductory Course

Classes & Other Courses

All classes (see 'timetable' page) can be attended on a casual basis, however ongoing regular attendance is encouraged.

It is possible to just turn up to the classes, however it is highly recommended that students prepay and book in for classes via the 'bookings' page to ensure a place.

> To buy credits and/or make a class booking click here

Level 1 (Beginners)
For first timers or those new to Iyengar yoga. These are on-going beginner classes and are designed to provide a platform for regular attendance at the school. The basic principles of Iyengar yoga are established through work on foundation poses. Regular attendance once a week is encouraged, however twice a week is highly recommended.

It is not essential that an Introductory Course be completed before attending beginner classes.

Level 1/2 classes are appropriate for regular beginners (as opposed to first timers).

Level 2 (Open)
For those who have been attending the beginner classes for six months or more, or those who have a clear understanding of the principles of Iyengar yoga and are proficient in the execution of basic asanas. A greater range of poses are taken and worked towards in these classes.

Level 2/3 classes are appropriate for level 2 students who have been attending level 2 classes on a regular basis.

Level 3 (Intermediate)
These classes are for regular and committed students of the school. A  wide range of poses are explored in these classes, including regular practice of both sirsasana (headstand) and sarvangasana (shoulderstand).

> To buy credits and/or make a course booking click here

Specialised, Private & Corporate Sessions

Any time outside scheduled classes is available for specialised or corporate groups.

Commitment must be made in one month blocks at a cost of $120 per one hour class for groups of 3 – 20 students.

Private classes are available for 1 – 2 students at a cost of $80 per hour.

Please contact the school on 0413 741 177 or via email for more details.