Beginners Courses
Conducted over two days from 12 - 2pm on the first Saturday & Sunday of each month, these courses provide a basic framework for those new to yoga and a foundation from which to start attending the beginner classes on a regular basis.

It is not essential that a beginners course be completed before attending beginner classes.

Cost: $60

Dates for 2008: 6 - 7 December.

Click here to make a booking

Beginners, General & Open Classes
All classes can be attended on a casual basis, however the pricing structure is set to encourage regular attendance. It is highly recommended that students pre-book for classes via the bookings page as the numbers to each class are limited.

Beginners
For first timers or those new to Iyengar yoga. These are on-going beginner classes and are designed to provide a platform for regular attendance at the school. The basic principles of Iyengar yoga are introduced through work on foundation poses. Regular attendance once a week is encouraged, however twice a week is highly recommended.

General
These classes are for regular students of the school A wide range of postures are explored at this level, including regular practice of sarvangasana (shoulderstand) and sirsasana (headstand). Regular attendance of 2-3 classes a week is recommended

Open
This is a mixed level class open to both beginners and general level students.

Experienced Courses
Conducted on a monthly basis on Tuesday and Thursday mornings. For committed long term students of the school. More challenging sequences and ideas are explored in these classes including regular practice of both sirsasana (headstand) and sarvangasana (shoulderstand) and their variations.

Specialised, Private & Corporate Classes
Any time outside scheduled classes is available for specialised or corporate groups. Commitment must be made in one month blocks at a cost of $120 per one hour class for groups of 3 – 20 students. Private classes are available for 1 – 2 students at a cost of $80 per hour. Please contact the school for more details.

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