The presentation of asanas or poses is not about achieving an end point or destination, but has everything to do with what is required to work towards it.
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Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
The presentation of asanas or poses is not about achieving an end point or destination, but has everything to do with what is required to work towards it.
Read More