|$35||Two x 2 hour classes over a weekend.||Learn the basics right from the beginning.||Be comfortable attending a course where everyone is new.|
Yoga, the authentic way
I find the practice of Iyengar yoga inspirational, and I can feel the positive effects it has on my physical and mental well being. I have been coming to the Central Yoga School for many years because I feel supported and encouraged. I also love the attitudes of the teachers – their knowledge is vast and fun, and they connect with their students. The teachers believe in Iyengar yoga and they inspire each of us to work and embrace the subject.
I am a mechanic running a hectic family business. These yoga classes give me the physical fortitude I need to withstand the different types of pressure I encounter daily. They also encourage my home practice where I find the calm relief that helps me look forward to the day.
Central Yoga School has been pivotal in the development of my practice over the last six years. The classes are quite methodical and considered allowing me to consistently progress over time. The school has helped me foster quite a deep understanding and awareness of my own body and movements resulting in a much greater focus both within my practice and in everyday life.
Central Yoga School is a 3 minute walk from Central Station's Devonshire Street exit.
18 Cooper St
Phone: 0413 741 177