Jackie, a regular student and trainee teacher at the school, writes about how the use and understanding of metaphors helps with her learning and practice of yoga.
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Lorenzo takes a look into the history of asana within yoga practice and how it has evolved over time.
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We may begin attending Iyengar yoga classes because of their physical benefits, but the reason so many of us stay is that there is an inkling that some other sort of magic is at play. What is that magic? What is it that makes Iyengar yoga so rich, profound and transformative?
Who is the person behind a common style of yoga practised in the West? This blog post takes a look at the life of BKS Iyengar and why he was so revered and is still considered one of the most reputable practitioners and teachers of yoga worldwide.
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