Lorenzo takes a look into the history of asana within yoga practice and how it has evolved over time.
Read MoreWelcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
Lorenzo takes a look into the history of asana within yoga practice and how it has evolved over time.
Read More