Blog Posts
Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
Menstruation and Yoga Philosophy
Jackie offers a way of looking at so-called obstacles of the human condition, using menstruation as an example. She explores how the practice of yoga can change our perception of these states.