Blog Posts
Welcome to our Yoga Blog. We publish regular content about Iyengar yoga in the fields of Iyengar practice, yoga as it relates to health and medical issues (such as back pain), and yoga in relation to physical and mental wellbeing.
Do We Really Need a Holiday?
Holidays can disrupt our usual yoga practice, but they can also reveal new ways of working. We explore the importance of regularity, adapting our practice when travelling, and finding continuity beyond our usual routine.
Why Practise Yoga When The World Seems So Uncertain?
In times of uncertainty, it is easy for yoga practice to slip down the list of priorities. Yet the Iyengar tradition suggests the opposite - that periods of change and instability are precisely when practice becomes most important. Reflecting on experiences at RIMYI, this article explores why.